"The successful warrior is the average man, with laser-like focus." — Bruce Lee

Master Wong’s Message:
In my early days of training, distractions were my greatest enemy. My mentor taught me that focus is what separates a warrior from the average person. Today, as you train, block out distractions and focus completely on your movements. The more focused you are, the stronger you’ll become.

Master Wong’s Insight:
Focus transforms ordinary practice into extraordinary progress. Pay attention to the details—your posture, your breath, and your timing. Small adjustments lead to big improvements.

Common Mistakes:

• Letting Your Mind Wander: Losing concentration during drills.

• Skipping Preparation: Jumping into training without mentally centering yourself.

• Ignoring Small Details: Overlooking alignment or form because it seems unimportant.