Day 7: Strength Within
"What lies behind us and what lies before us are tiny matters compared to what lies within us." — Ralph Waldo Emerson
Master Wong’s Message:
Strength doesn’t come from what’s around you—it comes from within. At the end of this week, I want you to reflect on your progress. Every movement, every effort you’ve made, has helped you grow stronger. You’ve taken the first step in your transformation. Be proud of yourself—this is just the beginning.
Master Wong’s Insight:
True strength is internal. Physical power is important, but the mindset you build during training is what will carry you forward. Focus on the strength you’ve gained inside and out.
Common Mistakes:
Overlooking Progress: Focusing on what you haven’t achieved instead of celebrating what you have.
Skipping Reflection: Not taking the time to think about how far you’ve come.
Losing Momentum: Think of the week’s end as a stopping point instead of a stepping stone.
