"In the midst of chaos, there is also opportunity." — Sun Tzu

Master Wong’s Message:
Chaos used to terrify me. But my mentor taught me to see it differently—not as something to fear, but as something to control. In today’s training, focus on staying calm and clear, even during fast or complex drills. Clarity in motion means you stay in control, no matter how chaotic the situation feels.

Master Wong’s Insight:
Chaos tests your ability to focus and stay present. Practice clarity by visualizing each movement before you do it. Control the chaos, and you control the outcome.

Common Mistakes:

• Losing Focus: Letting speed or complexity overwhelm your technique.

• Neglecting Visualization: Skipping the mental preparation needed for clarity.

• Rushing: Sacrificing form for speed, which leads to ineffective movements.