"Do not go where the path may lead; go instead where there is no path and leave a trail." — Ralph Waldo Emerson

Master Wong’s Message:
When I was young, I often felt powerless. However, my mentor showed me that true power comes from understanding your body and mind. Today, as you practice dynamic movements and self-defense drills, focus on the strength behind each action. Every strike, every escape, every block is a statement of your growing power.

Master Wong’s insight:
Power comes from precision and control, not just brute force. Focus on the mechanics of each movement and the energy you’re channeling. Mastery isn’t about being the strongest—it’s about being the most effective.

Common Mistakes:

• Relying on Force Alone: Ignoring technique in favor of strength.

• Skipping Warm-Ups: Starting drills without properly preparing your body.

• Ignoring Feedback: Not adjusting movements that feel inefficient or awkward.