When I teach Wing Chun movements, I talk about their combat aspects. Information on these applications gives students the understanding that this is much more than just exercise. Keep this in our thoughts as we train, to help clarify the direction of our energy.
My Master once stuck a phrase in my head that I will always remember. It seems to refer to everything, it goes, “The way you do anything is the way you do everything!” Life has a lot in common with martial arts. Everything we do while practicing the motions of blocking, striking, and retreating, is a metaphor for how we deal with life.
Wing Chun bolsters stability, mobility, and flexibility. This keeps us mobile and readily available. We train to build a quiet mind, sustain concentration, and become more aware and alert. A keen mind knows how to gather and use its resources, making it more likely to succeed in the things we choose to do. Wing Chun cultivates this knowledge that we can always accomplish more and can always be better than we were the day before.
Having the ability to use Wing Chun in combat is the most critical test of a student who is grasping the concepts of the art. Wing Chun is the study of changes in response to outside forces, our environment, and our attacker’s knowledge. Wing Chun, as a combat art, can be quite useful but requires a great deal of training.
One of the best aspects of training Wing Chun is the confidence that you create by knowing you are stronger and better than you were before. Confidence will always push you forward and drive you to succeed; the lack thereof digs you into a pit that may become impossible to climb.
When people think of training or speak of Wing Chun, it seems their minds only go to the physical or violent aspects of the martial arts. Thinking in this shallow fashion is not singled out to just Wing Chun but seems to be the case for all martial arts disciplines (except maybe Tai Chi).
I say “shallow thinking” because anyone who has studied or trained in martial arts for any length of time knows it goes way beyond the physical. My Master tells me, “It’s not about the fighting. Fighting should be the last course of action taken.” I find that once you have the skill and knowledge to fight, that is when you find you don’t have to.
Wing Chun is not just about fighting; gaining the mindset that comes naturally with the training is the most significant benefit of your learning. Making sure the Four Pillars of our KT3 system is met is a substantial part of what we put into our program. A noticeable change in your way of perceiving life and what is going on changes the way you go about your experience. “Like my Master says. The way you do anything is the way you do everything!”
The purity of your intent, making sure you mean to do good toward those around you. The focus of your will, making sure you have the drive to get things done and not procrastinate your life away. The level of your awareness, knowing what is going on around you, so you will know how to respond correctly with diligence. The quality of your character is most important. If your character is not centered on good attributes, only bad things will present themselves in your life. If this is the case, then only bad things can derive from teaching you.
All these things in place give you a mindset that you can apply to almost every aspect of your life, from relationships to work and combat. If your awareness level is high, then in your profession, you will be aware of what needs accomplishing. If the focus of your will is strong, then you get tasks done. When you get jobs done, you excel and move up in the area you work.
In relationships, if your intent is pure and your level of awareness is right, you tend to listen to your partner instead of assuming. An assumption often leads you in the wrong direction, causing anxiety and discontent. If your awareness is keen, you will know what is going on and can often read between the lines. Knowing what is going on affords you strong perceptions and leads you down a positive path.
With martial arts training, your mind becomes flexible, and like everything in life that which is flexible thrives. That which is rigid tends to wither and die. As you train with us, we consider all aspects of what needs attending. It’s the KT3 system; the three refers to the three elements it takes to become a centered being. The mind, body, and spirit must all be addressed to complete a person. If anyone of the three is left unattended, one may wander down the wrong path, which can lead to rigidness.
Once a being is centered, it can control emotions, which can significantly influence the chaos of situations. Most of us call Chaos obstacles that appear in life, whether that comes to form our own doing or that of others. How we deal with chaos depends on our state of mind. We can either be consumed by it through anxiety and fear or overcome it through awareness and understanding. How will you deal with it?