Tai Chi Follow the Master

£97

TAI CHI FOLLOW THE MASTER

This is a 30-minute 4-week training program. Follow the master is a guided Qigong program designed so you can follow along with an absolute Master leading you all the way. Master Wong wears colored wrist bands on each arm, making it easy to follow, and you can confidently know your hand is in the correct position.

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WHAT YOU'LL LEARN

This is a 30-minute 4-week training program. This course is designed to create the proper foundations necessary to become a master in the two areas of Tai Chi. By enrolling in this course, you will get lifetime access to all lectures and materials that you can revisit as many times as needed.

Improved Cognitive Function

The slow breathing of Tai Chi fills our blood with vital oxygen that the body needs to function at its top performance. The more oxygen we take in the more the brain can utilize to come to decisions quickly and accurately.

Mental Clarity

Everyone knows about mental fog. Chaos can run in the mind at such a rate that makes decision-making difficult and clarity almost impossible. Tai Chi is not art about remembering; it teaches us that it's about forgetting. The slow rhythmic movements and slow breathing help our minds to become calm which brings clarity.

Improved Performance

The slow movements in Tai Chi are low impact, so the body's strain is kept to a minimum. The movements utilize your entire range of motion, teaching you how to properly hold your form and move as the body is designed; Using the body how it's meant to be used improves everything you do.

Slows the Ageing Process

Learning to breathe and move properly can only lead to increased vitality and activity, which we all know reduces all the side effects of aging. There is nothing in this world more beneficial than getting old slower.

Better Digestion

Strengthening our muscles and keeping our bodies moving with Tai Chi keeps our machine running at peak performance. The more we do it, the more we can do it; that's the way it works. A body in motion increases its metabolism burning off unwanted calories and giving us vital energy.

Increased Energy

The more we train Tai Chi, the better our metabolism works, increasing our energy levels allowing us to train longer and get through our day-to-day chores more efficiently. Tai Chi also teaches us how to utilize our ambient energy to our advantage.

WHAT STUDENTS SAY

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Philip Chute

I found this course was amazing. I love how the videos were made as if you are in a class with Master Wong and how he keeps you engaged by having you do different activities over the 20 minutes of the training session. One other thing I would like to point out is how much valuable information there is within the book, great detail into each exercise, the breathing technique, and meditation. These are essential to understand to perfect one's skill and found this very helpful within my training. The course has helped other aspects of my daily life, the stability, control, and flexibility I have gained have helped in other activities and training I do regularly. I feel with consistent training my body has much less tension and I am becoming more flexible especially in my lower back from which I have suffered an old injury. Being able to make myself feel better from the inside out has given me a lot more motivation to get up and do things. I highly recommend this course to anyone who what's to make a better version of themselves and start feeling good within and make a change for the better.

Emmett Doyle

Website

An excellent course was very well instructed by Master Wong, as a guy that generally practices hard arts, this was fairly new to me, and I found a lot of great benefits

Chun Yu

Before I started this course, I had already learned Yang-style 108 form, Tai Chi, in Taiwan. I wanted to teach patients Tai Chi to help them heal symptoms, but I found it very difficult to train others. I went online to research possible solutions and came across the Master Wong Instructors Course. After reading and practicing through the twelve-week course, I have to say that it is effortless to understand, even though English is not my native language. This course structure can be divided roughly into four easy-to-follow sections covering QiGong, Yang Style, and Meditation. Every video explanation is clear, and I enjoyed this course very much. I had improved my skill in Tai Chi and teaching strategy in this course before I took the instructor course. It is highly recommended for the beginner of Tai Chi to take this course.

Tahir Chowdhury

When I first started tai chi with master wong it was very hard to follow I did not know what tai chi was meant for or if it was worth spending my time learning it, after numerous attempts, I managed to get a nice motion in my training and realized it helps me keep calm and under control which is very important for you when you are in a combat situation and tai chi helps you in this regards.

REQUIREMENTS

Are you interested in health and well-being? An open mind and willingness to learn are the two most extensive requirements for any new Tai Chi student. People of all fitness levels, shapes, and sizes are welcome, as our training programs are designed for all ages and abilities.

DESCRIPTION

Tai Chi has become a popular exercise and a way of life for millions worldwide. Millions have already discovered the art of Tai Chi to enhance their physical energy, reduce stress, and increase health. This beginner's course will give you the proper foundations for the two critical areas to become physically and spiritually grounded. Having the correct foundations in Tai Chi is necessary for becoming a Master. This is a 30-minute 4-week training program. With this program, we provide you with a training manual to keep track of your training progress, which will help keep the momentum of staying on track to completing your goal.
We look forward to guiding you on this wellness journey and living in balance.

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FOLLOW THE MASTER WEEK 1

Practicing The Basic 5 Exercises.

Qigong Breathing

Weight Transfer

Hores Stand

Repulse the monkey

Brush knee

FOLLOW THE MASTER WEEK 2

Practicing The Basic 5 Exercises.

Qigong Breathing

Forward step

Waist twist swinging arm

Parting the horse's mane

Waving hands like clouds

FOLLOW THE MASTER WEEK 3

Practicing The Basic 5 Exercises.

Qigong Breathing

Backward step

Horse stands - lunges

Golden cock stands on one leg

Cross hands and heel kick

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FOLLOW THE MASTER WEEK 4

Practicing The Basic 5 Exercises.

Qigong Breathing

Backward step

Leg stretch routine

Grasping the bird’s tail

Yang 8 form

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BONUS MATERIAL

FREE EXTRA BONUSES.
* Tai Chi Book (PDF version)
* The Event, little Dragon" book (PDF version)
* The Event That Changed Everything Book (PDF version)
WORTH $40 IN TOTAL.

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LITTLE DRAGON

The first segment of Master Wong's biography giving you background and understanding into his young life on the road to who he is today. In this book, you will be introduced to the young Master Wong, his family, and his Mentor. The first segment will introduce you to the concepts of true family, survival, and mentorship.

TAI CHI BOOK

Training Tai Chi Follow along with Book. This book contains the following info:
History of Tai Chi.
Principles of Tai Chi.
Basic understanding of Tai Chi.
Follow along Lessons.
Breathing and basic movement guide.
Tracking journal.

THE EVENT

The Event is a story of Marvin, a boy being bullied and driven to find a way to change his path. Finding Master Wong and his KT3 System, he trains and is engulfed in a world he never knew was around him. The Event delivers numerous life lessons and can show you what a good Mentor and mindset can accomplish.

WHO THIS COURSE IS FOR

This course is perfect for you if you are new to Tai Chi. All you need to start is a healthy body and an open mind. Suppose you are serious about moving past the beginner level and becoming a MASTER at Tai Chi. This unique training method will give you the edge to obtain maximum benefits and results from your Tai Chi practice.

Frequently asked questions

You’ve got questions. We’ve got answers.

How long before I get the program after I buy it?

About 10 seconds to a few minutes. After you purchase, you'll get instant access to the entire Wing Chun Combat Ready program and bonuses. Once you log in to your account, start upgrading your body. Nothing is shipped in the mail, so you don't have to wait through any long fulfillment process. This allows me to offer the training system a reduced price, a bonus point!

How long do I have access to this course?

You will have access to the course for the rest of your life.

I've had injuries in the past. Will this still work?

If you are bouncing back from an injury, I recommend starting this course first. However, always be cleared by your doctor before jumping back into any exercises after a severe injury.

Do I get a certificate when I finish the training course?

Yes, Certificate of completion.

How do I get Support?

You can reach us to get Support by the following options.
Instant messaging from this website.

Are my credit card and personal information safe?

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RECAP: COURSE BREAKDOWN

Here is what you get.

TAI CHI COURSE

4 Week training course

LITTLE DRAGON BOOK

Master Wong's biography

THE EVENT BOOK

Master Wong and his KT3 System

TAI CHI BOOK

Training manual to keep on track