Master Wong/28-Day Tai Chi Immersion Program

  • £147

28-Day Tai Chi Immersion Program

Do you want to wake up your mind and body and discover how Tai Chi can change your life?
Look no further than the 28-Day Tai Chi Immersion Program, where you can start an exciting journey to learn how this ancient practice can help you.
The program, led by Master Wong, offers a series of Tai Chi exercises and a meal plan based on the yin-yang diet, designed to cultivate inner tranquility, relieve stress, and enhance physical and mental well-being. No matter your experience, you will get all the tools and help you need to succeed.
Over four weeks, you'll not only feel less stressed and more flexible, but you'll also boost your immune system, get more energy, and feel more clear-headed and focused. Imagine doing the gentle, flowing movements of Tai Chi with grace and feeling your body and mind relax into a calm state. This can be your reality.
Don't hesitate any longer to start this remarkable journey of self-discovery and wellness.
Sign up now and witness the positive changes in your mind and body.

"The key to having excellent health, making your family truly happy, and bringing peace to everyone is first to control and discipline yourself. Only then can wisdom and morality readily follow."

Discover Tai Chi Transformative Benefits

Your current knowledge and experiences have brought you to where you are today. However, you must continuously seek new experiences and explore more about yourself to achieve more and reach new heights. Tai Chi exercises and a meal plan based on the yin-yang diet presented in this program are grounded in centuries-old wisdom that will aid and support your journey to personal growth. 

Tai chi is a form of exercise that can help you find balance and harmony. Incorporating Tai Chi into your routine can improve flexibility, alleviate stress, and enhance overall well-being. This old practice takes care of both the body and the mind, which makes it a complete way to stay healthy. 
Don't hesitate to learn about Tai Chi and discover its transformative benefits. 

The 4 Week Tai Chi Plan

Cultivating Inner Peace, Balance, and Self-Awareness

The Art of Tai Chi

The training program is four weeks long; you can start any time that suits you best. You can go at your speed, making sure you learn and master the techniques at a comfortable rate. 

live Question-Answer

As part of our program, we have a weekly live question-and-answer session to discuss training plans, the yin-yang diet, and other theoretical aspects of Tai Chi. 

Weekly Planner Provided

Practice regularly and ensure that you complete your weekly tasks on time. Each lesson comes with a corresponding task in the weekly planner provided in the book. 

  • £147

The Tai Chi Transformation

  • Course
  • 166 Lessons

Are you ready to embrace a transformative experience that enhances both your mental and physical well-being? Look no further—our 28-Day Tai Chi Immersion Program is your ultimate path to holistic health. When you sign up today, you'll unlock unparalleled rejuvenation and peace. Over the course of 28 days, you'll learn ancient techniques uniquely tailored to modern life, ensuring a transformative journey for your mind and body. Don't miss this opportunity—let's embark on this life-changing journey together.

What to Expect During Your Tai Chi Training Journey

During your Tai Chi training, you will have access to different tools and resources to help you think about how you act and gain a new point of view. You can rediscover essential lessons that will help you reach your goals, whether to improve your health, strengthen your relationships, or create more wealth, by participating in this ancient practice that dates back more than 400 years. 

By utilizing the information and tools provided in our program, you can build your confidence and gain a renewed sense of purpose. Tai chi isn't just a physical activity; it involves the mind and body and helps you find balance and harmony. 
Begin your journey to discover the profound benefits of Tai Chi for yourself right now. 

The Four Week Tai Chi Routine

You can use our four-week Tai Chi training program to improve your physical and mental health after you buy it. As you learn and use traditional Tai Chi moves and ideas, our curriculum can help you learn more about yourself and change. 
Master Wong Tai Chi
Our four-week Tai Chi training program is designed so that each week builds on the previous one. By the end, you will know a lot about this ancient practice. During the program, you will learn and master different Tai Chi techniques, each of which is good for your mind and body. 
Master Wong Tai Chi
 In the first week, we will focus on teaching you the basic principles and movements of Tai Chi. This will give you a solid foundation for the following weeks. During the second week, we will dive deeper into the techniques and explore their physical and mental benefits. In the third week, we'll keep improving your techniques and mental health, making you feel calmer and more relaxed. 

"You are a product of the information to which you are exposed. Your social circle, dietary habits, decision-making, and consumption of various forms of media all contribute to the construction of your environment. Hence, making judicious selections and being watchful of what you let into your life."

Master Wong Tai Chi
In the last week of the program, we'll assemble all the skills and knowledge you’ve acquired. This will allow you to reap the full range of advantages of Tai Chi. By the end of the four weeks, you will have learned more about this ancient practice and will have the skills and tools to continue practicing Tai Chi after the program has ended. 

Here’s what our students are saying about the

Master Wong Program

Corine Seow

"I recently finished the 28 Day Tai Chi Immersion Program by Master Wong, and it was an amazing experience. The daily videos were clear and easy to follow, increasing my confidence with each session. Learning about the history and philosophy of Tai Chi was valuable, and writing in my personal journal was insightful. The benefits of completing the course are numerous, including increased strength, endurance, mobility, stability, coordination, memory, inner peace, knowledge, education, and self-reflection. Master Wong is a wise and wonderful teacher, and the international Q&A catch-ups were a great opportunity to learn from him and others. I'm thankful for this experience and look forward to taking another course with Master Wong soon."

Flávio Matos Moreira

"Master Wong's Tai Chi course has been an exceptional experience, improving my mental and spiritual health. He explains every detail of the course clearly, and the Master Wong System has profoundly impacted me. I appreciated how he connected the physical movements of Tai Chi to more profound spiritual concepts. Through his guidance, I have become more grounded and centered. I am eager to continue my journey with Master Wong and explore his new Tai Chi courses, as I know they will be just as enriching and transformative as the first course."

MsAdra 

"I’m 54, and with life challenges of my own and throughout the course, I was able to follow along at my own pace. Master Wong is interactive with you and provides live group discussions to guide you through your journey. Upon beginning this journey, I could not bend my left knee due to knee replacement surgery. Through practicing Tai Chi under Master Wong’s guidance, I can now bend my knee, and my body's strength is improving. This course is slow-paced, and as you practice moving energy, you'll feel a sense of inner peace. I have had a great start through this program and will continue to improve my health and daily living through Tai Chi.
Thank you, Master Wong, family, and chat group friends, for your support throughout this journey."

Alexander

"Master Wong's Tai Chi course is a comprehensive and beneficial practice for anyone looking to improve their lifestyle. Whether you're a beginner or an experienced practitioner, this course has everything you need to create better habits and make positive changes in your life. With a focus on both physical and mental well-being, Master Wong's Tai Chi course includes exercises that help improve flexibility, strength, and balance, as well as meditation techniques to help reduce stress and improve mental clarity. Additionally, the course includes a food and nutrition book, providing valuable guidance on healthy eating habits to support your journey toward a healthier lifestyle. Overall, this course is an excellent investment for anyone looking to create positive changes in their life."

Here Are Some Frequently Asked Questions About Tai Chi:

You’ve got questions. We’ve got answers.

How long before I get the program after I buy it?

It takes about 10 seconds to a few minutes. After you purchase, you'll get instant access to the entire Wing Chun Combat Ready program and bonuses. Once you log in to your account, start upgrading your body. Nothing is shipped in the mail, so you don't have to wait through any long fulfillment process. This allows me to offer the training system at a reduced price, a bonus point! 

How long do I have access to this course?

You will have access to the course for the rest of your life.

I've had injuries in the past. Will this still work?

 If you are bouncing back from an injury, I recommend starting this course first. However, always be cleared by your doctor before jumping back into any exercises after a severe injury.

Do I get a certificate when I finish the training course?

Yes, Certificate of completion.

How do I get Support?

You can reach us to get Support by the following options—whatsApp group Instant messaging from this website.

Are my credit card and personal information safe?

Absolutely. When you click the "Buy Now" button, you'll be taken to Stripes 100% secure payment form. Your credit card and personal information are electronically processed without compromise.
 Stripe is a PCI Service Provider Level 1, the highest grade of payment processing security. You can rest assured that your payment information is safe and secure.

Who is Stripe?

Stripe is our 3rd party payment processor. Stripe ranks #2 after Paypal on many websites using it as their payment processor. All transactions are SSL (Secure Socket Layer) protected. Your information is securely transmitted during the processing of all payments. All credit card numbers are encrypted and safely stored in Stripe's state of the art data-center. This ensures both the security and integrity of your information. 

What is Tai Chi?

In China, tai chi is a form of exercise and moving meditation. It involves a series of continuous, slow, gentle movements timed with breath. Tai chi is frequently compared to a fusion of martial arts, yoga, and meditation.

What are the benefits of practicing Tai Chi?

Tai chi has various potential advantages, such as bettering balance and flexibility, lowering stress and anxiety, enhancing cardiovascular health, enhancing muscle strength and endurance, and enhancing general well-being.

What are the different styles of Tai Chi?

There are several different styles of Tai Chi, including Yang style, Chen style, Wu style, Sun style, and others. Each style has its own unique characteristics and variations in movement.

Is Tai Chi a good form of exercise for all ages and fitness levels?

Yes, Tai Chi is a form of exercise that can benefit people of all ages and fitness levels. Because the movements are slow and gentle, it can be a good choice for people who can't do more intense exercise. 

Can Tai Chi be practiced by people with physical limitations or disabilities?

Yes, Tai Chi may be modified to accommodate anyone with physical restrictions or disabilities. 

For instance, the movements can be changed such that they can be performed while sitting in a chair or using a walker.
 

How long does it take to learn Tai Chi?

The amount of time required to master Tai Chi depends on several variables, such as the individual's prior experience with movement and exercise, the frequency and intensity of practice, and the style of Tai Chi being learned. Nonetheless, many Tai Chi practitioners report feeling the benefits after only a few weeks of practice. 

What should I wear to a Tai Chi class?

Comfortable, loose-fitting clothing for ease of movement is ideal for Tai Chi practice. Many people wear flat, flexible shoes with good traction to prevent slipping.

What equipment do I need for Tai Chi?

There is no special equipment required for Tai Chi practice. Some people find using a Tai Chi sword or fan helpful, but these are not necessary.

How often should I practice Tai Chi?

The frequency of Tai Chi practice will depend on the individual's goals and availability. Some people may find it helpful to practice daily, while others may practice a few times a week.

Can Tai Chi help with stress reduction and relaxation?

Yes, Tai Chi is often recommended as a form of exercise for stress reduction and relaxation. Slow, gentle movements combined with focused breathing can help calm the mind and reduce anxiety.

How does Tai Chi differ from other forms of exercise?

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How does Tai Chi differ from other forms of exercise?

Unlike many other forms of exercise that focus on building strength and endurance, Tai Chi emphasizes relaxation, balance, and coordination. The slow, flowing movements are intended to promote a sense of calm and harmony within the body.

Is Tai Chi a martial art?

Yes, Tai Chi originated as a martial art, and many movements are based on traditional martial arts techniques. However, the focus on modern Tai Chi practice is often more on the practice's health benefits and meditative aspects.

Can Tai Chi help with chronic health conditions such as arthritis or high blood pressure?

Yes, Tai Chi effectively manages various chronic health conditions, including arthritis, high blood pressure, and diabetes. However, consulting with a healthcare provider before starting any new exercise program is essential, especially if you have a pre-existing health condition.

Can Tai Chi be practiced outdoors?

Yes, Tai Chi can be practiced outdoors in various settings, such as a park, beach, or backyard. Many people enjoy practicing Tai Chi outdoors because it allows them to connect with nature and enjoy the fresh air and sunshine.

Bonus Material

It is now time to present your bonus packages!

Master Wong Book

Based on Master Wong's childhood life experience. 
Learn how his journey has helped him become who he is today.
An attractive, adventurous story. It will be a book you will find hard to put down once you have started reading.

Workbooks

The first step in manifesting your desires is to write them down in order to stay on track. We have two books for you, one about tai chi and the other about the yin-yang diet, which you may use and incorporate more successfully into your tai chi practice. This will allow you to maximize the benefits of this ancient technique. 

Community Group

When you connect with people who share your values and aspirations, regardless of where they are, you can build a community of like-minded individuals who can help you achieve your goals. This community can offer advice, support, and a listening ear when needed.

28-Day Tai Chi Immersion Program

Get rid of stress and restore your energy.

GET READY TO START

Master Wong Welcomes you
Tai Chi Uniform
Tai Chi Course info
WhatsApp Group
Watch this video

BONUS: DOWNLOAD RESOURCES

Download Book
Tai Chi 28 day Workbook Master Wong.pdf
Ying Yang Diet Master Wong PDF

COACHING

Coaching

DISCIPLINE - RITUAL

DISCIPLINE
RITUAL

FLAT STOMACH FOREVER

Step 1. Every day, you drink water equal to half your body weight in ounces. 
Steps 2. Maintain a balanced diet consisting of whole foods 
steps 3. Make sure you sleep eight hours a day
steps 4. Regularly practicing tai chi - qigong three to four times a week.
Your stomach will be flattered forever if you can integrate that into your daily ritual.
Step 1 - DRINK WATER
Step 2 - BALANCED DIET
STEP 3 - SLEEP FOR EIGHT HOURS
STEP 4 - TAI CHI-QIGONG
FOUR - STEP SUMMARY

SEE WHAT YOUR LEVEL IS BY TESTING

To find out what level to start, you will get into a proper horse stance, hold that form for as long as you can, and time yourself. Performing the horse stance activates all the right muscles in Tai Chi and Wing Chun. Engaging these muscle groups will let us know how strong and how much endurance they have. 

HOLDING THE HORSE STANCE 
Beginner: Up to 30 Seconds 
Intermediate: 30 Seconds to 2 minutes. 
Advanced: 3 minutes or more 

Beginner level
Intermediate level
Advance level

LIVE ZOOM Q&A 5/2/2023

Here is a Q&A zoom live group call so watch it, to learn more about the course.
I will see you next week via zoom call on Sunday at 4 pm GMT time.
30 Day Mind-Body Q&A 5/2/2023
30-day Mind-Body QA zoom 19/2/2023
Yin-Yang Diet new Tai Chi Book 26:3:2023.mp4

WEEK 1 - MONDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Belly Breathing
WEIGHT TRANSFER - Weight Transfer
LEG EXERCISE - Horse Stand
TAI CHI - Commencing
SUMMARY

WEEK 1 - TUESDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon
WEIGHT TRANSFER - To one Leg
LEG EXERCISE - Horse Stand to Warrior Stand
TAI CHI - Repulse the Monkey
SUMMARY

WEEK 1 - WEDNESDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon in Front of your Face
WEIGHT TRANSFER - Forward Step
LEG EXERCISE - Horse Stand to one Leg
TAI CHI - Parting the horse’s mane
SUMMARY

WEEK 1 - THURSDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Standing in the Stream
WEIGHT TRANSFER - Weight Transfer
LEG EXERCISE - Horse Stand to Low Stand
TAI CHI - Waving Hands like Clouds
SUMMARY

WEEK 1 - FRIDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding your Belly
WEIGHT TRANSFER - Side-to-Side Step
LEG EXERCISE - Horse Stand to kick
TAI CHI - Cross hands and heel kick
SUMMARY

LIVE ZOOM Q&A SUNDAY WEEK 1

INTRODUCTION - Live Q&A

WEEK 2 - MONDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Full circle
WEIGHT TRANSFER - Backward Step
LEG EXERCISE - Horse Stand to lunges
TAI CHI - Golden Cock Stands on one Leg
SUMMARY

WEEK 2 - TUESDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Belly Breathing
WEIGHT TRANSFER - Forward Step to Sidestep
LEG EXERCISE - Leg Stretch Routine
TAI CHI - Grasping the Bird’s Tail
SUMMARY

WEEK 2 - WEDNESDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon
WEIGHT TRANSFER - Forward-Backward Step
LEG EXERCISE - Horse Stand to lunges
TAI CHI - Cross Hands and Embrace the Tiger
SUMMARY

WEEK 2 - THURSDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon in Front of your Face
WEIGHT TRANSFER - Forward to Side Step
LEG EXERCISE - Horse Stand to kick
TAI CHI - Tai Chi Eight Form
SUMMARY

WEEK 2 - FRIDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Standing in the Stream
WEIGHT TRANSFER - Side-to-Side Step
LEG EXERCISE - Horse Stand to Low Stand
TAI CHI - Tai Chi Eight Form
SUMMARY

LIVE ZOOM Q&A SUNDAY WEEK 2

INTRODUCTION - Live Q&A

WEEK 3 - MONDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding your Belly
WEIGHT TRANSFER - Forward Step
LEG EXERCISE - Horse Stand to kick
TAI CHI - Tai Chi Eight Form
SUMMARY

WEEK 3 - TUESDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon
WEIGHT TRANSFER - Forward-Backward Step
LEG EXERCISE - Horse Stand to lunges
TAI CHI - Parting the horse’s mane
SUMMARY

WEEK 3 - WEDNESDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon in Front of your Face
WEIGHT TRANSFER - Backward Step
LEG EXERCISE - Leg Stretch Routine
TAI CHI - Grasping the Bird’s Tail
SUMMARY

WEEK 3 - THURSDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon in Front of your Face
WEIGHT TRANSFER - Forward to Side Step
LEG EXERCISE - Horse Stand to kick
TAI CHI - Tai Chi Eight Form
SUMMARY

WEEK 3 - FRIDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Standing in the Stream
WEIGHT TRANSFER - Side-to-Side Step
LEG EXERCISE - Horse Stand to Low Stand
TAI CHI - Tai Chi Eight Form
SUMMARY

LIVE ZOOM Q&A SUNDAY WEEK 3

INTRODUCTION - Live Q&A

WEEK 4 - MONDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon
WEIGHT TRANSFER - Backward Step
LEG EXERCISE - Leg Stretch Routine
TAI CHI - Golden Cock Stands on one Leg
SUMMARY

WEEK 4 - TUESDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding the Balloon in Front of your Face
WEIGHT TRANSFER - Forward to Side Step
LEG EXERCISE - Horse Stand to kick
TAI CHI - Waving Hands like Clouds
SUMMARY

WEEK 4 - WEDNESDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Holding your Belly
WEIGHT TRANSFER - Forward-Backward Step
LEG EXERCISE - Horse Stand to lunges
TAI CHI - Grasping the Bird’s Tail
SUMMARY

WEEK 4 - THURSDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG - Full circle
WEIGHT TRANSFER - Side-to-Side Step
LEG EXERCISE - Leg Stretch Routine
TAI CHI - Tai Chi Eight Form
SUMMARY

WEEK 4 - FRIDAY TAI CHI LESSON

INTRODUCTION - Today’s Lesson
QI BUILDING - Warm-Up
QIGONG Full circle
WEIGHT TRANSFER - Forward-Backward Step
LEG EXERCISE - Horse Stand to one Leg
TAI CHI - Tai Chi Eight Form
SUMMARY

LIVE ZOOM Q&A SUNDAY WEEK 4

INTRODUCTION - Live Q&A

  • £147

28-Day Tai Chi Immersion Program

  • Course
  • 166 Lessons

Are you ready to embrace a transformative experience that enhances both your mental and physical well-being? Look no further—our 28-Day Tai Chi Immersion Program is your ultimate path to holistic health. When you sign up today, you'll unlock unparalleled rejuvenation and peace. Over the course of 28 days, you'll learn ancient techniques uniquely tailored to modern life, ensuring a transformative journey for your mind and body. Don't miss this opportunity—let's embark on this life-changing journey together.