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• Watch is Video Wing Chun VIP Group

• Student form

BONUS: Download Resources

• About Wing Chun 10:12:2019.pdf

• Wing Chun Chum Kiu 12 Week Training Program.pdf

• Nutrition For Performance and Recovery.pdf

• Chum Kiu I'M a Student.jpg

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Introduction in Chum Kiu

• Chum Kiu Play2

• Welcome to Wing Chun Chum Kiu

• Introduction to Wing Chun Chum Kiu1

Basic Single Hand Exercises

• Basic Single Hand info2

• Punch then Cross Elbow3

• Palm then Cross Elbow3

• Punch then Downwards Elbow4

• Punch then Drop Elbow2

• Throat Chop then Cross Elbow5

• Throat Chop then Sink Down2

• Palm then Downwards Cross Elbow2

• Cross Elbow then Cross Hammer Fist4

• Low Cross Elbow then Straight Hammer Fist4

• Palm then Downwards Cross Elbow2

• Cross Elbow then Cross Hammer Fist3

• Low Cross Elbow then Straight Hammer Fist4

• Downwards Elbow then Angle Hammer Fist2

• Basic Single Hand Summary2

Basic Stepping - Attacking

• Basic Stepping & Attacking info

• Cross Elbow2

• Hammer Fist1

• Drop Elbow1

• Straight Elbow1

• Upwards Elbow1

• Straight Knee1

• Angle Knee Strike1

• Inward Knee2

• Outwards Knee1

• Round Kick the Elbow1

• Basic Stepping & Attacking Summary

Basic Double Hand Exercises

• Palm, Cross Hammer Fist then Triple Punch1

• Basic Double Hand info

• Triple punch hammer fist1

• Triple Punch then Hammer Fist1

• Palm, Cross Elbow then Hammer Fist1

• Palm, Upwards Elbow then Angle Punch2

• Palm, Downwards Elbow then Cross Hammer Fist1

• Palm, Drop Elbow then Triple Punch1

• Throat Chop, Cross Elbow then Triple Punch1

• Palm, Upwards Elbow then Hammer Fist1

• Throat Chop, Downwards Elbow then Triple Punch2

• Basic Double Hand Summary2

Moving Freely use Hand - Leg

• Moving Freely use Hand & Leg info

• Track Forward, Turn then Elbow1

• Track Forwards, Turn & Collapse Elbow1

• Track Forward, Turn then Downwards Elbow

• Track Forward, Turn then Upwards Elbow1

• Elbow, Triple Punch then Grab & Angle Knee

• Front Kick, Defend Knee & Triple Punch1

• Round Kick, Defend Knee & Triple Punch1

• Round Kick, Defend Knee & Triple Punch

• Sidekick, Defend Knee & Triple Punch

• Hammer Fist, Triple Punch then Grab & Angled Knee1

• Cross Elbow, Triple Punch then Grab & Knee1

• Moving Freely use Hand & Leg Summary

Elbow - Knee Training

• Elbow and Knee info

• Angle Punch then Triple Punch

• Angle Punch, Triple Punch & Elbow1

• Cross Elbow then Triple Punch1

• Downwards Elbow & Triple Punch2

• Round Kick & Defend Knee

• Cross Elbow, Turn, Elbow then Grab & Knee

• Downward Elbow, Triple Punch, Turn & Elbow

• Cross elbow to turn upwards elbow with grab and straight knee

• Elbow, Turn, Elbow then Grab & Knee

• Upward Elbow, Triple Punch, Turn & Elbow

• Elbow and Knee Summary1

Moving Freely use Leg

• Moving Freely use Leg info

• North, south, east and west stepping

• Front Kick

• Round Kick

• Side kick

• Front Kick then Knee

• Round Kick with Knee

• Sidekick with Knee

• Round Kick, Knee then Side Kick

• Front Kick, Knee then Round Kick1

• Sidekick, Knee then Round Kick

• Moving Freely use Leg Summary2

Form - Application

• Form & Application info

• Chum Kiu Form Part 1

• Chum Kiu Form Part 21

• Chum Kiu Form Part 3

• Chum Kiu Form Part 4

• Chum Kiu Form Part 5

• Chum Kiu Form Part 6

• Full Chum Kiu Form

• Full Chum Kiu Form Link

• Form Application Part 1

• Form Application Part 2

• Form Application Part 33

• Form Application Part 44

• Form Application Part 52

• Form Application Part 6

• Full Chum Kiu Form App

• Form & Application Summary1

Pad Work Power Training

• Pad Work Power info

• Jab & Elbow2

• Jab & Cross Elbow

• Jab & Hammer Fist

• Single Hand Attack

• Jab & Triple Punch2

• Jab & Double Cross Elbow

• Jab & Double Hammer Fist

• Jab & Turning Elbow

• Jab & Turning Cross Elbow1

• Jab to turning upwards elbow1

• Pad Work Power Summary

Pad Work Turning & Attacking

• Pad Work Turning & Attacking info

• Elbow & Hammer Fist to Jaw

• Elbow & Triple Punch

• Jab & Triple Punch

• Elbow & Pull

• Jab, Elbow & Triple Punch

• Double Elbow & Double Angle Punch

• Double Elbow & Hamer Fist to Head

• Jab, Upwards Elbow & Triple Punch

• Double Elbow & Double Knee

• Double Elbow & Hammer Fist to Groin

• Pad Work Turning & Attacking Summary

Basic Chi Sao Energy Drills

• Basic Chi Sao info

• One Hand Inside, One Hand Outside (Left)

• One Hand Inside, One Hand Outside (Right)

• Two Hands Inside1

• Two Hands Outside

• Changing Positions

• Undercut & Wrist Grab

• Grab & Chop Throat

• Undercut, Wrist Grab then Palm Strike

• Undercut with Elbow Grab & Elbow to Arm1

• Undercut, Wrist Grab then Punch to Rib Cage

• Basic Chi Sao Summary

Chi Sao Drill with Attack

• Chi Sao Drill with Attack info

• Pinning Arm & Control

• Undercut, Side Control & Pull

• Undercut, Side Control & Push

• Undercut, Wrist Grab & Elbow to the Fist

• Undercut, Grab & Elbow Attack

• Undercut, Wrist Grab & Downwards Elbow

• Undercut, Wrist Grab then Chop Throat

• Undercut, Wrist Grab then Break Arm

• Undercut, Wrist Grab then Upwards Elbow

• Undercut, Side Control & Neck Crank

• Chi Sao Drill with Attack Summary

Static chi Sao for Power Training

• Static chi Sao for Power info

• Punch & Defend Chain Punches

• Punch & Defend Elbow

• Punch & Defend Jab Cross

• Punch & Side Neck Crank

• Punch & Defend Front Kick

• Punch & Defend Knee

• Punch & Defend Sidekick

• Punch & Defend Double Round Kick

• Punch & Defend Low Round Kick

• Punch & Defend the Jab, Cross, Hook

• Static chi Sao for Power Summary

Reactions Chi Sao Training

• Reactions Chi Sao info

• Push, Grab & Attack1

• Push & Defend Jab

• Push & Defend Hook

• Push & Defend Uppercut

• Push & Elbow to Fist

• Push, Pin & Neck Choke1

• Grab Hands & Knee to Thigh

• Chi Sao Master Recycling Drill 1

• Chi Sao Master Recycling Drill 2

• Chi Sao Master Recycling Drill 3

• Reactions Chi Sao Summary

Chi Sao Attack & Response Training

• Chi Sao Attack & Response info

• Arm Strengthening Drill

• Body Punch then Fireman's Lift

• Neck Control

• Undercut then Neck Crank

• Undercut, Arm Grab then Kick Shin

• Undercut, Arm Grab then Knee

• Undercut, Arm grab then Low Knee

• Step Behind then Neck Lock

• Undercut, Wrist Grab then Sidekick

• Undercut, Wrist Grab then Pull Down1

• Chi Sao Attack & Response Summary

REVIEW THIS COURSE AND GET A FREE COURSE

• Course Review3