Wing Chun Siu Lim Tao by Master Wong
Buy for $97

Wing Chun Siu Lim Tao

Siu Lim Tao is the “seed” or the foundation of the art from which all succeeding techniques and forms derive from. The fundamental rules for body structure and balance are developed here

One Time Charge of $97 - Lifetime Access!
No Hidden Fees. No Contract.
Buy for $97

12 Week Wing Chun Program

(BONUS 1)
Step-by-Step Training
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Training Lesson

Fitness Program

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Fitness Program Built

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I Understand That When I Act Now

I get Instant Access to "Wing Chun Siu Lim Tao", which includes:
 
  • Benefit: Receive one to one attention from Master Wong to help you achieve your training goals faster and to address specific problems.
  • ​Benefit:  Access to a training group of like-minded people to provide support and motivation.
  • ​Benefit:  Monthly live group web sessions, providing you with interactive input from like-minded individuals and the opportunity to learn from the experience of others.
  •  Benefit: Plan your own training to fit your personal targets and time commitments.
  • ​Benefit: Interactive analysis from Master Wong of your training techniques so that you can identify both your strengths and areas for improvement, speed up your training and realise your potential faster.
  • ​Benefit: Develop self-confidence and a mindset to help you meet and overcome any challenge life throws at you, meaning that your life becomes more balanced in all the important areas - family, health, fitness and mental well-being.

One Time Charge of $97 - Lifetime Access!
No Hidden Fees. No Contract.
👉 YES, LET’S GET STARTED!

Questions and Answers for beginners FAQs

Is there continuous support after the 12 weeks Course?

Yes. 

Are there any additional costs after the 12 weeks course if I needed support?

No 

Do I need specific training equipment to start the training?

Not at the beginning. When you train with a partner you would require it then.

Is it essential to have a training partner?

Yes, if you want to progress. 

Is this suitable for any age?

No. Recommend from age 10 years and above.

Do I need specific garments to wear when training?.

Wear anything you feel comfortable in. (No jewellery)

What happens if I missed one week of the training?

Continue where you left off.

Are there any more training once I have completed this course?

Yes. (Members get discounts for new courses)

Do I get a certificate when I finish the course?

Yes, you get a certificate of completion?

Can I teach with the certificate of completion?

You are not a qualified instructor with this certificate, so NO you cannot use it to teach to run classes.

Do I need to consent my doctor if I'm on any medication or have any medical issues or injuries before training?

Yes, if you have any concerns your best to check with your doctor first. 

What's included?

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What will you learn on this course?

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BONUS: Download Resources
12 Week Wing Chun Siu Lim Tao Program.pdf
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Week 1 Pre-Training Monday
MONDAY HIIT
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MONDAY HIIT LEOSSN
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Week 1 Pre-Training Tuesday
TUESDAY RECOVERY
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Week 1 Pre-Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT LESSON
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Week 1 Pre-Training Thursday
THURSDAY CARDIO
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Week 1 Pre-Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP LESSON
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Week 1 Pre-Training Saturday
SATURDAY WING CHUN
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Warm up
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Wing Chun Lesson
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Week 1 Pre-Training Sunday
SUNDAY Spiritual Intake
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Tai Chi lesson
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Week 2 Pre-Training Monday
MONDAY HIIT
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MONDAY HIIT LEOSSN
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Week 2 Pre-Training Tuesday
TUESDAY RECOVERY
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STRETCHES
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Week 2 Pre-Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT LESSON
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Week 2 Pre-Training Thursday
THURSDAY CARDIO
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Week 2 Pre-Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP LESSON
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Week 2 Pre-Training Saturday
SATURDAY WING CHUN
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SATURDAY WING CHUN LESSON
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Week 2 Pre-Training Sunday
SUNDAY Spiritual Intake
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SUNDAY TAI CHI LESSON
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Week 3 Pre-Training Monday
MONDAY HIIT
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MONDAY HIIT LEOSSN
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Week 3 Pre-Training Tuesday
TUESDAY RECOVERY
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Week 3 Pre-Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT LESSON
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Week 3 Pre-Training Thursday
THURSDAY CARDIO
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Week 3 Pre-Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP LESSON
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Week 3 Pre-Training Saturday
SATURDAY WING CHUN
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SATURDAY WING CHUN LESSON
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Week 3 Pre-Training Sunday
SUNDAY Spiritual Intake
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SUNDAY TAI CHI LESSON
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Week 4 Pre-Training Monday
MONDAY HIIT
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MONDAY HIIT LEOSSN
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Week 4 Pre-Training Tuesday
TUESDAY RECOVERY
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Week 4 Pre-Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT LESSON
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Week 4 Pre-Training Thursday
THURSDAY CARDIO
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Week 4 Pre-Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP LESSON
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Week 4 Pre-Training Saturday
SATURDAY WING CHUN
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SATURDAY WING CHUN LESSON
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Week 4 Pre-Training Sunday
SUNDAY Spiritual Intake
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SUNDAY TAI CHI LESSON
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CYCLE 1 WEEK 4 -LIVE CLEAN
CYCLE 1 - LIVE CLEAN
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Week 1 - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT LEOSSN
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Week 1: - Solo Training Tuesday
Basic Warm up
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Turning Hand Position
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Straight Palm
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Triple Punch
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Cool Down Stretches
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Week 1: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT LESSON
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Week 1: - Solo Training Thursday
Basic Warm up
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Stepping with Hand
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Stepping with Punching
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Stepping with Front Kick
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Cool Down Stretches
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Week 1: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 1: - Solo Training Saturday
Basic Warm up
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70-30 Stand
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Stepping with Chop Kick
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Horse Stand
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Cool Down Stretches
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Week 1: - Solo Training Sunday
Spiritual Intake
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SUNDAY Spiritual Intake
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Week 2: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT LEOSSN
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Week 2: - Solo Training Tuesday
Basic Warm up
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Combining Stances
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Angle Punch
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Form Application Part 1
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Cool Down Stretches
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Week 2: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 2: - Solo Training Thursday
Basic Warm up
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Gat Stand
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Middle Palm
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Form Application Part 1
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Form Application Part 2
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Cool Down Stretches
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Week 2: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP LESSON
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Week 2: - Solo Training Saturday
Basic Warm up
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Horse Stand
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Static Front Kick
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Form Application Part 1
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Form Application Part 2
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Cool Down Stretches
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Week 2: - Solo Training Sunday
SUNDAY Spiritual Intake
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SUNDAY TAI CHI LESSON
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Week 3: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT LEOSSN
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Week 3: - Solo Training Tuesday
Basic Warm up
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Gat Stand
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Stepping with Hand
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Form Application Part 1
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Cool Down Stretches
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Week 3: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT LESSON
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Week 3: - Solo Training Thursday
Basic Warm up
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Combining Stances
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Middle Palm
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Form Application Part 1
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Form Application Part 2
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Form Application Part 3
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Cool Down Stretches
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Week 3: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP LESSON
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Week 3: - Solo Training Saturday
Basic Warm up
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Goat Stand
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Form Application Part 1
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Form Application Part 2
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Form Application Part 3
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Form Application Part 4
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Stepping with Front Kick
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Cool Down Stretches
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Week 3: - Solo Training Sunday
Spiritual Intake
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Week 4: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT LEOSSN
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Week 4: - Solo Training Tuesday
Basic Warm up
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Horse Stand
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Form Application Part 1
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Form Application Part 2
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Form Application Part 3
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Form Application Part 4
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Stepping with Round Kick
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Cool Down Stretches
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Week 4: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 4: - Solo Training Thursday
Basic Warm up
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Stepping with Triple Punch
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Static Round Kick
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Stepping with Front Kick
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Cool Down Stretches
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Week 4: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 4: - Solo Training Saturday
Basic Warm up
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70-30 Stand
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High Palm
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Stepping with Chop Kick
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Cool Down Stretches
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Week 4: - Solo Training Sunday
SUNDAY Spiritual Intake
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CYCLE 2 WEEK 4 -TRAIN HARD
CYCLE 2 - TRAIN HARD
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Week 5: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT
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Week 5: - Solo Training Tuesday
Basic Warm up
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Gat Stand
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Static Side Kick
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Stepping with Round Kick
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Cool Down Stretches
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Week 5: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 5: - Solo Training Thursday
Basic Warm up
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Goat Stand
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70-30 Stand
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Horse Stand
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High Palm
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Chop to the Throat
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Cool Down Stretches
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Week 5: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 5: - Solo Training Saturday
SATURDAY WING CHUN
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NEW Basic Warm up
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Combining Stances
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Chop to the Neck
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Stepping with Punching
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Stepping with Round Kick
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Cool Down Stretches
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Week 5: - Solo Training Sunday
SUNDAY TAI CHI LESSON
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Week 6: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT
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Week 6: - Solo Training Tuesday
Basic Warm up
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Angle Punch
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3 Punch
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Form Application Part 6
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Form Application Part 7
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Cool Down Stretches
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Week 6: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 6: - Solo Training Thursday
WARM UP
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Form Application Part 8
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Form Application Part 9
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Form Application Part 10
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Stepping with Side Kick
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Stepping with Triple Punch
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Cool Down Stretches
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Week 6: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 6: - Solo Training Saturday
Basic Warm up
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Stepping with Chop Kick
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Stepping with Front Kick
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Stepping with Punching
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Stepping with Round Kick
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Cool Down Stretches
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Week 6: - Solo Training Sunday
SUNDAY TAI CHI LESSON
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SUNDAY TAI CHI LESSON
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Week 7: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT
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Week 7: - Training Tuesday
Basic Warm up
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Gak Sao Drill
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Punch Drill
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Lap Sao Drill
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Cool Down Stretches
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Week 7: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 7: - Training Thursday
Basic Warm up
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Energy Drill with Body Punch
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Energy Drill with Side Punch
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Energy Drill with Palm to Ribs
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Cool Down Stretches
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Week 7: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 7: - Training Saturday
Basic Warm up
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Lap Sao Drill
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Gak Sao Drill
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Punch Drill
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Full Energy Drills
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Cool Down Stretches
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Week 7: - Solo Training Sunday
SUNDAY TAI CHI LESSON
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SUNDAY TAI CHI LESSON
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Week 8: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT
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Week 8: - Training Tuesday
Basic Warm up
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Full Energy Drills
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Energy Drill with Palm to Chin
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Energy Drill with Palm to Head
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Energy Drill with Centre Punch
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Cool Down Stretches
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Week 8: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 8: - Training Thursday
Basic Warm up
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Full Energy Drills
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Punch drill with front kick
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Punch drill side kick
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Punch drill with chop kick
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Cool Down Stretches
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Week 8: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 8: - Training Saturday
Basic Warm up
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Full Energy Drills
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Punch drill with chop kick
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Punch drill with triple kick
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Energy Drill with Side Punch
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Cool Down Stretches
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Week 8: - Solo Training Sunday
SUNDAY TAI CHI LESSON
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SUNDAY TAI CHI LESSON
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Week 9: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT
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Week 9: - Training Tuesday
Basic Warm up
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Energy Drill with Angle Punch
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Energy Drill with Palm to Head
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Energy Drill with Palm to Chin
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Energy Drill with Body Punch
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Cool Down Stretches
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Week 9: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 9: - Training Thursday
Basic Warm up
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Elbow Drill
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Defend round kick
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Defend low-round kick
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Defend side kick
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Cool Down Stretches
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Week 9: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 9: - Training Saturday
Basic Warm up
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Defend side kick
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Defend round kick
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Defend low-round kick
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Defend high round kick
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Cool Down Stretches
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Week 9: - Solo Training Sunday
SUNDAY TAI CHI LESSON
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SUNDAY TAI CHI LESSON
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Week 10: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT
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Week 10: - Training Tuesday
Basic Warm up
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Punch drill with push
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Punch drill with push Defend front kick
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Punch drill with push Defend round kick
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Punch drill with push Defend side kick
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Cool Down Stretches
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Week 10: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 10: - Training Thursday
Basic Warm up
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Punch drill with triple kick
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Punch drill side kick
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Defend side kick
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Defend high round kick
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Cool Down Stretches
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Week 10: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 10: - Training Saturday
Basic Warm up
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Full Energy Drills
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Punch drill with triple kick
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Punch drill with push Defend front kick
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Punch drill with push Defend side kick
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Cool Down Stretches
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Week 10: - Solo Training Sunday
SUNDAY TAI CHI LESSON
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SUNDAY TAI CHI LESSON
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Week 11: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT
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Week 11: - Training Tuesday
Basic Warm up
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Elbow Drill
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Elbow Drill with Knee
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Elbow Drill with elbow
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Full Energy Drills
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Cool Down Stretches
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Week 11: - Solo Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 11: - Training Thursday
Basic Warm up
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Siu Lim Tao Full From
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Form Application Part 10
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Cool Down Stretches
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Week 11: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 11: - Solo Training Saturday
Basic Warm up
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Siu Lim Tao Full From
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Form Application Part 10
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Full Energy Drills
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Cool Down Stretches
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Week 11: - Training Sunday
SUNDAY TAI CHI LESSON
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SUNDAY TAI CHI LESSON
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Week 12: - Solo Training Monday
MONDAY HIIT
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MONDAY HIIT
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Week 12: - Training Tuesday
Basic Warm up
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Full Energy Drills
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Elbow Drill with Knee - sweep
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Punch drill with push Defend round kick
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Elbow Drill with Knee
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Cool Down Stretches
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Week 12: - Training Wednesday
WEDNESDAY HIIT
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WEDNESDAY HIIT
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Week 12: - Training Thursday
Basic Warm up
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Siu Lim Tao Full From
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Form Application Part 10
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Full Energy Drills
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Energy Drill with Palm to Ribs
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Cool Down Stretches
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Week 12: - Solo Training Friday
FRIDAY FIRED - UP
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FRIDAY FIRED - UP
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Week 12: - Solo Training Saturday
Basic Warm up
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Siu Lim Tao Full From
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Full Energy Drills
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Punch drill with triple kick
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Form Application Part 10
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Cool Down Stretches
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Week 12: - Training Sunday
SUNDAY TAI CHI LESSON
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SUNDAY TAI CHI LESSON
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Master Wong

I coach experienced Martial Arts practitioners who are looking to teach others.
If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.