Wing Chun Self-defence by Master Wong

Wing Chun Self-defence

After completing Siu Lim Tao you are ready to begin learning how Wing Chun can really be used.

PHYSICALLY AND SPIRITUALLY shown that WING CHUN has all kinds of benefits, these are just a few...

Confidence and Awareness

Improves Combat Skill

Mental Resilience

Reduced bullying

Combat Ready

Relieves Stress

Wing Chun Self-Defence 12 week Training Program

(BONUS 1)
Step-by-Step Training
πŸ‘‰ YES, LET’S GET STARTED!

Wing Chun Book

(BONUS 2)
πŸ‘‰ YES, LET’S GET STARTED!

Combat Ready

After completing Siu Lim Tao you are ready to begin learning how Wing Chun can really be used.
πŸ‘‰ GET STARTED TODAY

What you'll learn

  • Training your natural awareness to increase your perception of situations.
  • How to deal with a variety of scenarios
  • Understanding the mindset for self-defense
  • Positioning the body correctly, knowing where and how to stand
  • Common attacks and how to defend
  • Controlling your attacker
  • Understanding your power
  • Instinctive responses
  • Learn to protect your family and people you care about
  • Situational awareness prevents problems before they start
  • Dealing with multiple:
  • Chokes
  • Punches
  • Kicks
  • Weapon attacks
  • Attacking vulnerable points of the body
  • Conditioning your body into a weapon

πŸ‘‰ GET STARTED TODAY

Combat Ready

After completing Siu Lim Tao you are ready to begin learning how Wing Chun can really be used.
πŸ‘‰ GET STARTED TODAY

Description

The Master Wong Wing Chun Self Defense training course is a complete guide to protecting yourself on the street. These EASY TO UNDERSTAND training videos are GUARANTEED to teach you everything you need to get yourself out of a difficult maybe even life-threatening situation if you are attacked while you are outside the safety of your home

Self Defense training is practical, filmed out on the street, in the environment you will encounter and works on applying techniques face to face with your partner. By practicing through a variety of scenarios and using drills to improve your reactions you will be able to act instinctively when you are under threat and do what needs to be done to protect yourself or those you care about.

Master Wong is your personal guide through the world of self defense and will put himself in dangerous spots and explain how to escape and make sure your attacker cant continue to bother you and will probably never want to bother anyone ever again.

The user-friendly style
of this production makes Master Wong your real life personal trainer! He will be with you through out each scenario and training exercise to coach and guide you, helping you to complete each task. Not all Self-defense is created equal! This modern realistic approach to training provided in HD brings you the secrets of the ancient art of war applied to dangers you are likely to face today. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Self Defense and gain confidence and awareness when the are out on the street.

Master Wong welcomes comments and questions from students and is constantly working to improve the quality of this instructional material. New videos will be regularly updated. So if there's a scenario you would like Master Wong to cover, contact us. You may well find this scenario included in our up coming content.

What's included?

File Icon 175 files Text Icon 1 text file

Contents

Get Ready to Start
Watch is video first before you start training
VIP Group Training Support
Watch is Video Wing Chun VIP Group
BONUS: Download Resources
About Wing Chun 10:12:2019.pdf
15.8 MB
Wing Chun Self-Defence 12 Week Training Program.pdf
16.9 MB
Nutrition For Performance and Recovery.pdf
8.53 MB
Self-defence I'M a Student.jpg
75.5 KB
Facebook Social Media Wing self-defence 1.jpg
106 KB
Introduction in Wing Chun Self-Defence
Welcome to Wing Chun Self-Defence
Wing Chun Self-Defence Introduction
Key Points of Body Positioning
Key Points of Body Positioning
Casual stance Explained
Doorman Stance Explained
Interview Stance Explained
Key Points of Body Positioning Summary
Targeting Vulnerable Points of the Body
Targeting Vulnerable Points of the Body
Attacking using the Chop-Palm Explained
Attacking Using Punching and Hammer Fist Explained
Attacking Using the Elbow Explained
Attacking using Pressure Points Explained
Attacking Using the Knee Explained
Targeting Vulnerable Points of the Body Summary
Kicking Vulnerable Points of the Body
Kicking Vulnerable Points of the Body
Kicking at Long Range Explained
Kicking at Mid Range Explained
Kicking at Close Range Explained
Kicking Vulnerable Points of the Body Summary
Basic Training to Achieve Devastating Blows
Basic Training to Achieve Devastating Blows
Creating Power Using Different Palm Attacks
Creating Power Using Different Hammer Fist Attacks
Creating Power Using Different Elbow Attacks
Creating Power Using Different Knee Attacks
Basic Training to Achieve Devastating Blows Summary
Controlling your Attacker
Controlling your Attacker
Control Using Their Arm
Control Using Their Shoulder
Control Using an Arm Bar
Control Using a Guillotine
Control Using an Arm Lock
Controlling Your Attacker in Your Personal Space Summary
Creating Power Using Different Knee Attacks
Defending Yourself from Being Pushed
Defending yourself from Being Pushed
Defend the Push & Pull - Push
Defend the Push & Control Them From The Back
Defend The Push & Arm Lock From Behind
Defend The Push & Apply Guillotine Choke
Defend The Push & Then Move to The Back
Defend the Push & Guillotine Headlock
Defending Yourself From Being Pushed Summary
Defending Yourself from a Wrist Grab
Defending Yourself From a Wrist Grab
Attack to The Hand & Elbow to the Chest
Attack to The Hand & Shoulder Bump to The Chest
Defending Yourself From a Wrist Grab Summary
Defending Against Being Grabbed
Defending Against Being Grabbed
joint Break & Arm Bar
joint Break & Arm Lock
Arm Break & Wrist Lock
Thumb Break to Wrist Lock
joint Breaks Explained
Head Attack & knee to The Body
Defending Against Being Grabbed Summary
Controlling Your Attacker in Your Personal Space
Controlling Your Attacker in your Personal Space
Control Using a Push
Control Using a Pull to the Arm
Control Using Outside Push
Control Using Head & Push
Control Using Arm Grab & Twist
Control Using Arm, Knee & Push
Controlling Your Attacker in Your Personal Space Summary
Defending Yourself From a Body Grab
Defending Yourself From a Body Grab
Grab From Behind, While walking
Grab From The Front, While Walking
Body Grab Explained
Defending Yourself From a Body Grab Summary
Defending Yourself from Different Headlocks
Defending Yourself From Different Headlocks
Defend The a Headlock From The Side
Defend The a Rear Naked Choke in a Open Space
Defend The a Rear Naked Choke in a Confined Space
Full Nelson Headlock Explained
Headlocks Explained
Rear Naked Choke Explained
Defending Yourself From Different Headlocks Summary
Defending Yourself from Being Grabbed by the Neck
Defending Yourself From Being Grabbed By The Neck
Defend One Handed Grab From The Front & Attack
Defend Two Handed Grab From Behind & Attack
Defend Two Handed Grab From The Front & Attack
Defending Yourself From Being Grabbed By The Neck Summary
Basic Distance Control (Kicking Range)
Basic Distance Control (Kicking Range)
Closing the Gap Explained
Front Kick Then Close The Gap
Round Kick Then Close the Gap
Side Kick Then Close The Gap
Chop Kick Then Close The Gap
Basic Distance Control (Kicking Range) Summary
Defending Yourself from Different Kicks
Defending Yourself From Different Kicks
Defend The Front kick & Round kick to The Thigh
Defend Front kick & knee to The Thigh
Defend Front kick & Side-kick to The knee
Defend The Front kick & Round kick to The Tail Bone
Defend Round kick & Chop kick to The Thigh
Defend Round kick & Side-kick to The Thigh
Defend The Round kick & Round kick to The Leg
Defend Sidekick & knee to The Thigh
Defend Sidekick & Round kick to The Thigh
Defend Sidekick & Sidekick to The Thigh
Defending Yourself From Different Kicks Summary
Defending Yourself from a Straight Punch
Defending Yourself From a Straight Punch
Attack to The Groin & Chop to The Neck
Attack to The Ribs & Round Kick to the Groin
Attack to The Neck & Hammer Fist to The Face
Attack to The Neck & Elbow to The Shoulder
Attack to The Groin & Knee to Body
Defending Yourself From a Straight Punch Summary
Attack to The Ribs & Hammer Fist to Face
Defending Yourself from a Hook to the Head
Defending Yourself From a Hook to The Head
Defend with Elbow Attack Explained
Defend & Throat Grab
Defend & Spear Elbow
Defend With Elbow Attack & Chop to The Neck
Defend With Elbow Attack & Knee to The Thigh
Defend with Elbow Attack & Round kick to The Groin
Defending Yourself From a Hook to The Head Summary
Defending Yourself from a Body Hook
Defending Yourself From a Body Hook
Defend & Attack The Neck
Defend With Elbow Attack
Defend & Attack With Knee to The Body
Defend & Attack With Head Butt & Elbow
Defending Yourself From a Body Hook Summary
Defending Yourself from an Uppercut
Defending Yourself From an Uppercut
Intercept The Arm & Chop to The Throat
Intercept The arm & Elbow to The Shoulder
Intercept The Arm & Knee to The Body
Intercept The Arm & Round Kick The Body
Intercept The Arm & Round Kick to The Groin
Intercept The Arm & Head Butt
Defending Yourself From an Uppercut Summary
Defending Yourself from a Haymaker
Defending Yourself From a Haymaker
Covering The Head Explained
Defend With Elbow Attack
Defend With Elbow Attack & Chop to The Neck
Defend With Elbow Attack & Chop to The Throat
Defend With Elbow Attack & Cross Elbow to The Chest
Defend With Elbow Attack & Knee to The Body
Defending Yourself From a Haymaker Summary
Defending Yourself from a Jab & Hook
Defending Yourself From a Haymaker Summary
Defend With Elbow Attack
Defend & Throat Grab
Defend & Elbow Attack to The Chest
Conditioning Your Body into a Weapon
Conditioning Your Body into a Weapon
Front Kick Conditioning
Round Kick Conditioning
Side Kick Conditioning
Knee Conditioning
Hand Conditioning
Palm Conditioning
Hammer Fist Conditioning
Cross Elbow Conditioning
Elbow Conditioning
Conditioning your Body into a Weapon Summary
Defending & Attacking a Bigger Person
Defending & Attacking a Bigger Person
Knee & Elbow Attack
Spear Elbow Attack
Side Kick Attack to the Leg
Elbow Block
Cover & Throat Attack
Defending & Attacking a Bigger Person Summary
Attacking, is The Best form of Defense
Attacking, is The Best Form of Defense
Defend Using The Front Kick to The Groin
Defend Using the Round Kick to The Groin
Defend Using Palm & Chop
Defend Using Double Hammer Fist
Defend using The Double Knee Strike
Defend Using Hammer Fist & Elbow
Attacking, is The Best Form of Defense Summary
Defending Yourself from Weapon Attacks
Defending Yourself From Weapon Attacks
Attack With Stick While Sitting