I found this course was amazing. I love how the videos were made as if you are in a class with  Master Wong and how he keeps you engaged by having you do different activities over the 20 minutes of the training session. One other thing I would like to point out is how much valuable information there is within the book, great detail into each exercise, the breathing technique, and meditation. These are essential to understand to perfect one's skill and found this very helpful within my training. The course has helped other aspects of my daily life, the stability, control, and flexibility I have gained have helped in other activities and training I do regularly. I feel with consistent training my body has much less tension and I am becoming more flexible especially in my lower back from which  I have suffered an old injury. Being able to make myself feel better from the inside out has given me a lot more motivation to get up and do things. I highly recommend this course to anyone who what's to make a better version of themselves and start feeling good within and make a change for the better. 

Before I started this course, I had already learned Yang-style 108 form, Tai Chi, in Taiwan. I wanted to teach patients Tai Chi to help them heal symptoms, but I found it very difficult to train others. I went online to research possible solutions and came across the Master Wong Instructors Course. After reading and practicing through the twelve-week course, I have to say that it is effortless to understand, even though English is not my native language. This course structure can be divided roughly into four easy-to-follow sections covering QiGong, Yang Style, and Meditation. Every video explanation is clear, and I enjoyed this course very much. I had improved my skill in Tai Chi and teaching strategy in this course before I took the instructor course. It is highly recommended for the beginner of Tai Chi to take this course.