Wing Chun is a very effective and efficient martial art system. It doesn't require huge movements or strength to be effective. It's based on the economy of motion and angle placement. In this program, you will learn the basic form, Siu Lim Tao, where you will be training your stance, form, and basic blocks and attacks. We teach you the mindset and discipline it takes to make you and your skills combat effective.

A Wing Chun training tool to help train your skills and form when no training partner is available for you. Training with the dummy increases accuracy, speed, stamina and helps to strengthen your bones and skin to handle the impact of blocking and punching when in an actual situation

The wooden pole is an excellent training tool to build arm strength, stamina, and balance. The pole offers many different ways to look at strategy and space manipulation. The wooden pole is just one of many weapons that can be trained to improve your toolbox.

Biu Jee is the most vicious segment of Wing Chun that contains the skills you should only use as a last resort. The skills that can disable your opponents such as groin strikes and eye gouges. Biu Jee is the final segment of skills to learn in Wing Chun.

The knives help train coordination, speed, and stamina. The blades are a favorite amongst Wing Chun practitioners. The Butterfly Knives help you focus on where your hands are at all times while giving you improved hand strength for grabbing and manipulation.

Chum Kiu takes you to the next level giving you more styles of punches and kicks. Delves more profound into the concepts of interception and attacking and defending at the same time. It supplies you with intense energy drills to improve speed, power, and effectiveness.

Siu Lim Tao is the starting point of Wing Chun and the essential segment to understand and master. Siu Lim Tao gives you the crucial foundation on which all the other elements build off. Siu Lim Tao teaches you your stance, form, and basic blocks and attacks.