A total-body workout, Combat-Ready 2 strengthens both your mind and body. Regardless of the situation, you'll be prepared. COMBAT READY consists of seven core elements, including defending against wrist grabs, counterpunching, defending against kick attacks, and attacking with hooks, combinations, and counters.

Unleash your inner warrior is a 4-week fitness and combat training program that enhances both your physical and mental strength to prepare you for self-defense. The program lasts for 30 minutes per session and comes with a training manual to track your progress and maintain momentum towards achieving your goals. With this program, you will be ready to face any challenge that comes your way.

The self-defense segment takes the skills you have learned so far from previous segments and adds on intermediate and complex strategies and combinations to advance your skillset and understanding. Self-Defense will take your skills to the next level.

A Wing Chun training tool to help train your skills and form when no training partner is available for you. Training with the dummy increases accuracy, speed, stamina and helps to strengthen your bones and skin to handle the impact of blocking and punching when in an actual situation

Pretty self-explanatory. It takes all of the skills and concepts and shows you how to apply them on the street situations in real life. The street fight segment gives you tactical skills, situational awareness, and skills for multiple attackers.